ongoing support
Energy & Fatigue
Muscle Recovery
Nervous System & Stress
ATP 360 from Researched Nutritionals combines phospholipids, CoQ10, PQQ, and Krebs cycle nutrients to support mitochondrial membranes and healthy cellular energy production for those dealing with ongoing fatigue or mental clarity.
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MARTYROSS10
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Quick Facts
Key Ingredients
Vitamin C 100 mg
Thiamin 50 mg
Third-party Testing
Dietary
GMO-free
Vegetarian
Written by
Dr. Marty Ross, MD
Updated
September 24, 2026
Dr. Ross's Expert Review
When fatigue will not lift, I look at the mitochondria. These small energy factories inside your cells make ATP, the fuel every system in your body runs on. In chronic illness, oxidative stress injures the mitochondrial membranes and energy output falls. That is one reason rest alone does not fix the tiredness many of my patients feel.
Most CoQ10 products support one part of the energy process. ATP 360 takes a broader approach. It supplies targeted phospholipids to maintain mitochondrial membranes, CoQ10 and NADH to support the electron transport chain, Krebs cycle cofactors like R-lipoic acid and magnesium, and PQQ with acetyl-L-carnitine to support mitochondrial renewal. You support the structure and the function at the same time.
There is real science behind this formula. In a small, uncontrolled published eight-week study, adults with long-term fatigue took ATP 360 as the sole nutritional intervention. Researchers reported improvements in energy, mental function, and sleep quality, along with a drop in inflammatory cytokines. I like that this is a study on the product itself, not just on its ingredients in isolation.
The suggested dose is 3 capsules once daily with or without food. Give it time. In the study, benefits appeared within the first weeks, but mitochondrial repair is gradual work. I suggest using it for at least two to three months before judging results.
One caution matters here. Do not take this product if you take atovaquone, found in Mepron and Malarone, for Babesia or malaria. The CoQ10 in ATP 360 makes atovaquone less effective. This matters in my world, because many of my patients take these medications. If you use atovaquone, work with your physician on a different approach.
If fatigue and low stamina are holding you back, mitochondrial support like this is one of the steps I use to help the energy system.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Dr. Ross has a financial relationship with the Femologist store, where this product is sold.
How I Use It in My Practice
In my practice I reach for ATP 360 when fatigue is the main complaint and the basic steps like sleep, diet, and intestinal support are already in place. It fits the person who is dragging through the day, whose thinking is foggy, and whose stamina drops with normal activity. Because it is a vegetarian formula with a broad mix of phospholipids, CoQ10, and PQQ, it replaces several single nutrients at once. I usually start with the suggested 3 capsules a day and give it 8 to 12 weeks. I do not use it in anyone taking atovaquone, because the CoQ10 interferes with that medication. For pregnant or nursing patients, I have them discuss it with their physician first.
This reflects Dr. Ross's clinical experience and is educational, not medical advice. Work with your treating physician before starting, stopping, or changing any supplement or medication.
The Research, in Dr. Ross's Words
The evidence for this formula starts with the product itself. Hamilton and Jensen published an eight-week trial in Alternative Therapies in Health and Medicine in which ATP 360 was the sole intervention in 11 adults with long-term fatigue. The authors reported improved energy, mental function, and sleep quality, plus a reduction in inflammatory cytokines (PMID 33882028). It is a small, uncontrolled trial, so I hold it as promising rather than definitive.
The ingredient science is consistent with those findings. CoQ10 acts as an electron carrier in the mitochondrial transport chain and as a lipid-soluble antioxidant, a role reviewed in the post-viral fatigue literature (PMC10779395). Not every CoQ10 trial is positive. In older adults, 400 mg a day for 12 weeks raised blood levels but did not improve muscle mitochondrial function or cognitive measures (PMID 41604113), a reminder that absorption and membrane condition matter as much as the dose. That is part of why this formula pairs CoQ10 with phospholipids. PQQ and CoQ10 together influence genes involved in mitochondrial biogenesis and function (PMID 37329547), which fits the renewal goal of the Mitogenesis blend.
Bottom line: the product has one small published human trial behind it, the ingredient research is plausible, and the design makes biological sense. I would like to see a larger controlled trial, but the signal so far supports its use for mitochondrial fatigue.
References
From:
Researched Nutritionals
Clinically researched to support mitochondrial function, ATP 360® promotes optimal mitochondrial architecture by protecting and repairing the mitochondrial membrane, a foundation for cellular energy production. Mitochondrial membranes create the environment cells need to generate ATP efficiently. When these membranes are compromised by oxidative stress, mitochondria may struggle to maintain energy output and cellular resilience. ATP 360® takes a multi-mechanism approach to mitochondrial health by putting membrane integrity first. Its nutrients help maintain membrane potential, provide antioxidant protection, and support the processes required for ATP production and healthy mitochondrial renewal. By supporting both mitochondrial structure and function, ATP 360® helps promote sustained cellular energy, mental performance, sleep quality, and overall vitality. Backed by peer-reviewed, published human clinical research.
Directions of Use
Take 3 capsules once daily with or without food or as directed by your healthcare professional.
Does not contain
crustacean-shellfish
eggs
fish
gluten
milk
peanuts
sesame
tree-nuts
wheat
If pregnant or nursing, consult your health care professional before use. CoQ10 Warning: Do not take this product with medications including atovaquone used to treat Babesia and Malaria. Atovaquone is found in brand and generic Mepron and Malarone. CoQ10 makes these antimicrobials less effective. California Proposition 65 Warning: This product contains herbs and/or minerals which come from the soil. As such, it may contain small amounts of naturally occurring chemicals. CA WARNING: Can expose you to lead, a reproductive toxicant. See www.P65Warnings.ca.gov/food
Excerpted from Researched Nutritionals's product information. These statements have not been evaluated by the Food and Drug Administration.
Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: 30
| Amount Per Serving | Amount | |
|---|---|---|
Vitamin C from Membrane Restore Blend | 100 mg | |
Thiamin from Membrane Restore Blend | 50 mg | |
Riboflavin from Membrane Potential Blend | 65 mg | |
Magnesium from Krebs Plus Foundation Blend | 50 mg | |
Membrane Potential Blend CoQ10, Riboflavin-5-Phosphate, Panmol (NADH) | 170 mg | |
Membrane Restore Blend Phosphatidylcholine, Ascorbic Acid, DeltaGold Tocotrienols | 330 mg | |
Krebs Plus Foundation Blend R-Lipoic Acid, Alpha Ketoglutaric Acid, Magnesium (as Di-Magnesium Malate), Thiamine HCl | 225 mg | |
Mitogenesis RN Blend Acetyl L-Carnitine, PQQ (Pyrroloquinoline Quinone) | 210 mg | |
Common Questions about ATP 360
Answers are general educational information, not medical advice for your situation.
ATP 360
By Researched Nutritionals
From $72.98 · Save 10% with code MARTYROSS10
ATP Fuel
The earlier phospholipid formula from the same brand at a different price point
Physician’s Daily
Foundational daily multivitamin from the same brand for baseline nutrition
Magnesium Glycinate
Foundational mineral support in the same energy and fatigue category
Guide
Power Up Your Mighty Mitochondria & Get Energy
Guide covers mitochondrial repair steps that pair well with this formula
Guide
Improve Fatigue & Boost Energy: The Basic Steps
Basic energy steps to have in place before adding mitochondrial support
Guide
Marty Ross, MD’s Solutions for Post-exertion Fatigue & Malaise
Addresses post-exertional fatigue, a sign of mitochondria under strain