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Product Description
5-MTHF (active folic acid) 5 mg, 60 Capsules
Benefits
Unique Benefits – A Review by Marty Ross, MD*
Folate (L-5-Methyltetrahydrofolate)—in Thorne 5-MTHF—may provide the following unique benefits.
- Heart Health Support:Â Maintains healthy homocysteine levels, promoting cardiovascular health.
- Methylation Support:Â Supports the body’s methylation cycle, essential for detoxification and overall health.
- Fetal Development:Â Aids in healthy brain and spinal cord development during pregnancy.
- Nervous System Health:Â Promotes neurotransmitter production like serotonin and dopamine for mood and cognitive balance.
- Bone, Blood, and Immune Health:Â Contributes to healthier bones and blood cell formation while supporting the immune system.
Suggested Use & Facts
Suggested Use
- For the best directions, discuss this product with your physician or healthcare provider.
- Take one capsule one to three times daily.
Facts
Key Ingredients:Â Folate (L-5-Methyltetrahydrofolate) 1 mg
Other Ingredients:Â Hypromellose (derived from cellulose) Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
Derived from:Â Natural flavors and natural colors
Free of:Â Gluten, dairy, soy
Cautions:
- If pregnant or nursing, consult your health care professional before use.
- This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
- 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate’s anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.


Relevant Resources
Related Lymeology Guides
Folate (L-5-Methyltetrahydrofolate)—in Thorne 5-MTHF—is mentioned in the following guides.
Frequently Asked Questions About Thorne 5-MTHF 5 mg*
1. What are the benefits of using Thorne 5-MTHF 5 mg?
The key ingredient in Thorne 5-MTHF 1 mg may provide significant health benefits, including:
- Heart Health Support:Â Maintains healthy homocysteine levels, promoting cardiovascular health.
- Methylation Support:Â Supports the body’s methylation cycle, essential for detoxification and overall health.
- Fetal Development:Â Aids in healthy brain and spinal cord development during pregnancy.
- Nervous System Health:Â Promotes neurotransmitter production like serotonin and dopamine for mood and cognitive balance.
- Bone, Blood, and Immune Health:Â Contributes to healthier bones and blood cell formation while supporting the immune system.
2. How should I use Thorne 5-MTHF 5 mg?
For proper usage:
- Take 1 capsule one to three times daily or as recommended by your healthcare provider.
- Can be used as part of a supplement routine to support methylation and overall health.
3. What are the key ingredients in Thorne 5-MTHF 5 mg?
This supplement contains:
- Folate (L-5-Methyltetrahydrofolate):Â A bioactive form of folate that the body can readily use for methylation and other key processes.
Other ingredients include Hypromellose Capsule (derived from cellulose), Leucine, Microcrystalline Cellulose, and Silicon Dioxide.
4. Who can benefit from using Thorne 5-MTHF 5 mg?
This product is suitable for:
- Individuals with an MTHFR gene mutation who have difficulty processing dietary folate.
- Those looking to support cardiovascular, brain, and bone health.
- Pregnant individuals seeking additional folate for fetal development and maternal health.
- Anyone needing assistance with methylation for detoxification and energy production.
5. Is Thorne 5-MTHF 5 mg safe to use?
Thorne 5-MTHF 1 mg is generally safe for use when taken as directed. However:
- Pregnancy or Breastfeeding:Â Consult your healthcare provider before use.
- Medication Interactions:Â Not recommended during methotrexate cancer therapy as it may interfere with treatment. Consult with your provider if taking methotrexate for other conditions like arthritis.
- Allergies:Â Avoid if you have hypersensitivity to any ingredients.
6. Why is Thorne 5-MTHF 5 mg a high-quality supplement?
This product is crafted with superior standards:
- Activated Form:Â Contains methylated folate (L-5-MTHF), ensuring optimal absorption and usability by the body.
- Hypoallergenic Formula:Â Free of common allergens including gluten, soy, and dairy.
- Scientifically Backed:Â Specifically designed to support proper methylation and overall health needs.
- Rigorous Testing:Â Manufactured and tested to ensure the highest standards of purity and efficacy.
7. Can Thorne 5-MTHF 5 mg be taken daily?
Yes, this supplement is suitable for daily use as part of a health and wellness routine. It is particularly beneficial for individuals requiring additional support for methylation or during pregnancy. Always discuss long-term use with a healthcare provider.
Cautions


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