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Product Description
Magnesium Glycinate, 120 Capsules
Benefits
Unique Benefits – A Review by Marty Ross, MD*
The key ingredient—Magnesium Glycinate—may provide the following unique benefits.
- Supports overall health
- Promotes heart health
- Supports skeletal muscle function
- Enhances bone strength
- Helps maintain a healthy response to stress
- Alleviates fatigue
- Eases headaches
- Reduces muscle tenderness or aching
- Tends not to promote loose stools compared to other magnesium salts like magnesium citrate.
Additional Product Benefits
- Well absorbed and fast acting
- Very bioavailable
Suggested Use & Facts
Suggested Use
- For the best directions, discuss this product with your physician or healthcare provider.
- Take 2 capsules twice daily with meals.
Facts
Key Ingredients: Magnesium Glycinate
Other Ingredients: Vegetable cellulose (capsule shell), magnesium stearate
non-GMO
Vegan
Free of: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, sesame, wheat, soy, corn and gluten. Produced in a facility that may process other ingredients containing these allergens.
Cautions: If pregnant or nursing, consult your health care professional before use.


Relevant Resources
Related Lymeology Guides
The key ingredient—Magnesium—in Magnesium Glycinate by Researched Nutritionals is mentioned in the following guides.
Frequently Asked Questions About Magnesium Glycinate*
1. What are the benefits of using Magnesium Glycinate?
The key ingredient in Researched Nutritionals Magnesium Glycinate offers excellent support for overall health. It promotes heart health, supports skeletal muscle function, enhances bone strength, and helps maintain a healthy response to stress. It may also alleviate fatigue, ease headaches, and reduce muscle tenderness or aching.
2. How should I take Magnesium Glycinate for optimal results?
To achieve the best results, take 2 capsules twice daily with meals, or as directed by your healthcare provider. Following this dosing schedule allows for consistent magnesium intake throughout the day.
3. What are the key ingredients in Magnesium Glycinate?
- Magnesium Glycinate: Provides 125 mg of magnesium per capsule.
- Other ingredients: Vegetable cellulose (capsule shell) and magnesium stearate, ensuring both a high-quality and vegetarian-friendly product.
4. Is Magnesium Glycinate free from common allergens?
Yes, Magnesium Glycinate is manufactured free of allergens such as milk, eggs, fish, shellfish, tree nuts, peanuts, sesame, wheat, soy, corn, and gluten. It is also GMO-free and suitable for vegans, making it a great option for individuals with dietary restrictions.
5. Are there any safety considerations when using Magnesium Glycinate?
Magnesium Glycinate is generally well tolerated. However, if you are pregnant, nursing, or under medical supervision, it is recommended to consult your healthcare provider before use.
6. How does Magnesium Glycinate differ from other magnesium supplements?
Magnesium Glycinate is known for its superior absorption and bioavailability, making it less likely to cause digestive upset, such as loose stools, compared to other magnesium forms. This makes it a preferred choice for individuals who need a gentle yet effective magnesium supplement.
7. How should I store Magnesium Glycinate?
Store the capsules in a cool, dry place away from direct sunlight to preserve potency and effectiveness over time.
8. Who can benefit most from Magnesium Glycinate?
Magnesium Glycinate is ideal for individuals looking to improve their cardiovascular health, support muscle function, strengthen their bones, or manage stress and fatigue. Its gentle formulation makes it suitable for those experiencing mild digestive sensitivity to other magnesium products.
Cautions




